About Me

Hi there :)

In our sessions, I prioritize your unique needs and desires. We will move with intention and at a pace and in a direction that feels comfortable for you. My approach is trauma-informed, relationship-based, and grounded in intersectional feminist theory - centering anti-racist and anti-oppressive perspectives. Using an integrative approach with individuals, couples, and groups, I often incorporate narrative therapy, relational therapy, and emotionally focused techniques. I shift away from passivity and towards being direct and collaborative; aiming to partner with you in working towards the goals we set together.

While I’ve worked with people from various backgrounds, I have a special connection with creative individuals. With 7+ years of previous experience in the music industry and arts administration, I understand the pressures of being a creative person within a capitalist structure. Whether you're a visual or performance artist, songwriter, photographer, storyteller or another type of creative, we can explore the specific stressors and anxieties you face.

My aim is to create a welcoming, brave, and collaborative space where you can explore your vulnerability and curiosity, and unpack the deeply ingrained narratives that shape how we navigate the world.

Outside of my therapy work, I enjoy chatting about social justice movements and Black identity, resting on sunny park days with my dog, and indulging in far too many baked goods.